How To Reduce Chronic Disease Promoting Inflammation With Foods . . .

Reduce Inflammation With These Key Foods   Inflammation! Inflammation!  Inflammation! This topic seems to be absolutely everywhere these days. Who in the medical and health and wellness field is NOT talking about the infamous inflammation? Some say it’s the root cause of all disease. Everyone has an opinion and wants to tell you how to … Continue reading How To Reduce Chronic Disease Promoting Inflammation With Foods . . .

News Brief: Sport Related Concussion …

"When in doubt, take them out." ~ Berlin Consensus Statement on Concussion in Sport It is always safer to be proactive. Have a thorough examination and have a good collaborative health team to help recover in ...  body - for potential loss in balance, strength, co-ordination, and mindful task processing  mindfulness - for possible disturbance … Continue reading News Brief: Sport Related Concussion …

The 5th Health & Lifestyle Program is for Neuropathic & Auto Immune Conditions

The 5th program stream, encompasses two important systems in our body - the nervous system and the immune system. Neuropathic Pain The very brief description is this is a type of pain that affects the part of the nervous system that is involved in touch and feeling (surface or deep) - basically the sensory piece. It … Continue reading The 5th Health & Lifestyle Program is for Neuropathic & Auto Immune Conditions